Sanna M. Arthur
AuDHD Coach for Autistic & AuDHD Moms — Because No Matter What: You Are Speshal
Welcome to Speshal Coaching
You are not just a mom. You are a whole person — and you deserve to feel seen.
Speshal Coaching is a safe, empathetic space created especially for autistic and AuDHD moms who are ready to reconnect with themselves. Whether you’re feeling overwhelmed, burnt out, or simply lost in the noise of daily life, you’re not alone — and you don’t have to navigate this journey without support.
Here, coaching centers you — not just your role as a parent. Together, we’ll explore your strengths, set boundaries that honor your needs, and build a life that feels authentic, joyful, and truly yours.
I know what it’s like to feel “too much” and “not enough” at the same time. As a late-diagnosed AuDHD mom, I bring lived experience and deep understanding that many neurotypical coaches simply can’t. This isn’t about fixing you — it’s about helping you come home to yourself.
You are Speshal. Let’s rediscover that truth together.
-
Meet Sanna
I’m a life coach, AuDHD mom, and founder of Speshal Coaching.
-
The Speshal Self Program
Speshal Self is a 12-week one-on-one coaching program for autistic and AuDHD moms.
-
Why Speshal?
The name “Speshal Coaching” was inspired by a note that my kid gave me on a day that was particularly difficult.
-
Book a session
Schedule a free discovery call or contact us.
Client Testimonials
“Sanna provided an inclusive and comfortable space for me to speak openly about different areas of life that felt out of alignment. She coached me to dig deeper into my thoughts and assumptions to better understand my true self. As an autistic mom I really appreciated having a coaching experience with someone who I knew could understand these core identities without having to offer extra explanations.”
— Steph, autistic mom of one“Sanna creates a space where it feels safe to be fully honest. As I was navigating a career transition and coming to understand my giftedness as a form of neurodivergence for the first time, she helped me reconnect with my values and what I actually want. She listens closely and asks incisive questions. Her ability to do so comes from a genuine, deep empathy, the kind that can only come from someone who truly understands these experiences from the inside. I recommend her wholeheartedly."
— Renée (gifted adult)